Well tomorrow is the big day:) It is weigh in day and I am actually so excited because I know that I have been doing everything that I need to be doing. I just got done working out and I am laying on the floor in front of the fire watching my dogs sleeping wondering how could life get any better. I am finally doing this for myself and I see so much light at the end of the tunnel:)
Last night I got to eat pizza and I didn't even cheat because I stayed within my points! I like this diet because it basically lets you eat what you want in moderation. My biggest challenge will be this next week! As I said, I always do good for a week or two and then I feel really good and I go cheat. I feel great! My body feels good and I am in a happy place.
I go back to work on Wednesday. I am kind of excited to get the season going. It will be a very big challenge for my weight and also my relationship. As of right now, me and Heather will not have one weekend together from Feb. to May. Between her traveling and mine we won't see each other alot. It will be hard. I know that! In the past that has caused major conflicts but this will be the difference this year. I didn't eat out for one solid week, until pizza last night which I don't really wanna call fast food! I got to keep this up! I am doing so much better!
So people have been emailing me soo much support and I love it! Thanks guys! Everyone is asking if I want healthy recipes. I DO! So, send them my way. I miss baking already! So, send some healthy stuff my way!
The way that I am working out does not make me sore. I learned there is a certain heart rate that you can go into that builds lactic acid and that is what makes you sore. I am staying away from that heart rate right now because building muscle is not what I am doing right now. It is nice because I feel like I can work out longer:) I know this sounds crazy but I used to work out too hard and I would hurt so bad after I was done. So, if anyone is having this problem talk to me! I might be able to help:) OH MY GOD. I MIGHT BE GIVING SOMEONE WORK OUT TIPS.....ahhhh new me!!!!:):)
...I have the power to change me:) I am doing it. Can't wait for weigh in day tomorrow:)
No comments:
Post a Comment